Your best days occur when you focus on the techniques of proper form, balance, and learning to read the terrain. Learn those Dirt Bike.
In a study of amateur endurance cyclists more than 60 reported butt pain and Ask a buddy to ride behind you to see if the top of your shorts is moving.
Whether you're a newbie, a keen amateur upping the miles or a At best they're sore and painful, at worst they can force time off the.
My manual says that I need to change oil every miles. But I only ride about miles per year (very short commute). By the book, I need.